Maren Alaine
Exploring Mind and Body in a Way that Ignites the Spirit
Exploring Mind and Body in a Way that Ignites the Spirit
I know in my bones this is my life's work. What I haven't divined is how to make it my living. Consider this a long-form resume; a way of sharing of my ideas in hopes of finding the researchers, collaborators, and advocates with whom I may work to advance this perspective. And perhaps inspire others along the way.
· Relationship between interoception and consciousness itself
· Role of interoception on Sense of Self
· Mechanisms by which interoception is buffered
· Role of Dietary Trauma on interoceptive buffering
· Interoceptive sensitivity to emotional nuance versus physiological functioning
· Practical application of non-religious community practices that make up for longevity differences with those that engage in religious community
· Development of pschological modalities and therapies based in characteristics of peak-experience
· Paradox Practice (analogous to Gratitude Practice) as it relates to:
o Pro-social behavior
o Vagal stimulation and HRV
o Decreases in blood pressure
o Decreases in inflammatory cytokines
o Impacts on other health markers
"Spirituality" is a part of the human condition, even for atheists. The more I study health, fitness, and modern psychology, the better I tend to my soul. Join me as I explore this and other philosophies that I find to add beauty, meaning, and instructions for how to live a full and healthy life.
Maharishi Mahesh Yogi
marenalaine.com
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